Award-Winning Childbirth Classes
I have been a childbirth educator since 2012 and am a certified instructor with Birth Boot Camp. Birth Boot Camp offers many classes, each with a different focus, to help couples as they prepare for their upcoming birth. Classes are kept up-to-date so you can be sure you're getting the latest, most relevant information on pregnancy, labor and delivery, newborn care, and the postpartum period. Classes are held in Provo and are fun, hands on, and offer a safe place for discussion and practice. Browse through the class options below to find the best option for you!
Comprehensive Series - $375
Our most popular class!10 weeks of in-depth, all-inclusive childbirth education where you will learn everything you need to know about your pregnancy, labor and delivery, postpartum, newborn care, and breastfeeding. This class is for everyone; if you're wanting a natural birth or a medicated birth, or if you want a hospital, birth center, or home birth, we talk about it all! Click here for more information and to see when my next class is scheduled!
Basic Training - $200
Our newest class, a one day class designed for the extra busy couple who only have time for the basics. Topics covered include basic nutrition and exercise to stay healthy and low-risk; what to expect during labor, epidurals, and cesarean section; coping techniques and comfort measures; and writing a birth plan. Course runs 7 hours with a one-hour lunch break. Click here for more information about Basic Training and to see when my next class is scheduled!
Other class options include:
Your health and safety is of utmost importance to me! While most classes are held in person, I continue to follow all current state guidelines.
- The space is sanitized before and after each class
- Class sizes are limited for the ability to physical distance
- You are free to wear a mask should you choose to do so