Caryn Allen, Childbirth Educator and Doula
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 One-Day Basic Training Class - $150

​This one-day course is designed for the extra busy couple who needs a quick one and done class. Learn the basics as you prepare for the birth of your little one. This class runs 7 hours with a 1 hour lunch break. The cost for this class is $150 and includes a full color 52-page workbook, community with other expecting couples, support from an experienced educator and doula, resources and referrals for other professionals, and a swag bag of goodies from me. 
Topics included in this class:
  • Basic Nutrition & Exercise
  • What to Expect During Labor
  • Epidurals
  • Cesarean Section
  • Coping Techniques
  • Comfort Measures
  • Writing a Birth Plan

2021 Class Schedule

March 20th
​April 24th
May 15th
June 12th
Register Today!
Serving families in:
Provo, Springville, Mapleton, Spanish Fork, Salem, Payson, Santaquin, Woodland Hills, Elk Ridge, Lindon, Orem, Vineyard, Pleasant Grove, American Fork, Lehi, Eagle Mountain, Saratoga Springs, Highland, Alpine, Cedar Hills, and surrounding areas. If you don't see your city listed above, contact me to see if I service your area! 
Contact Caryn:
CAllen@birthbootcamp.com
Call/Text: 385-238-5526
REQUEST A MEETING
Services:
Birth Doula
Postpartum Doula
​Childbirth Classes
  • Home
  • Meet Caryn
  • Classes
    • 10 Week Comprehensive
    • One-Day Basic Training Class
    • Other Classes
  • Services
  • Testimonials
  • Contact